Look
for watermelons that are firm, symmetrical and fresh – looking
with an attractive waxy bloom.
Use
watermelons in fruit salads or cut into slices.
Avoid
watermelons that are very hard, white or very pale green in color
on the underside, indicating immaturity. An immature watermelon
will be slightly acidic; short storage may diminish acidity.
Once
picked, watermelon will not ripen. Watermelons can be kept for
short periods at room temperature -- otherwise refrigerate.
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Fat-free
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Saturated fat-free
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Very low sodium
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Cholesterol-free
•
Good source of vitamin A
•
High in vitamin C
Available Times
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MAY
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AUG
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SEP
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OCT
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NOV
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DEC
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Iran
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China
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South
Africa
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